Course curriculum

  • 1

    Welcome

    • A message from your instructor

    • Facebook Student's Group

    • Terms and Conditions

    • Course Walkthrough
  • 2

    Preparation for Breastfeeding Success

    • Why breastfeeding is the number one thing you can do to make sure your baby grows up healthy and intelligent

    • What it takes to make milk so you can understand how you can overcome common milk production problems 


    • Setting your Breastfeeding goals to work with your lifestyle and schedule and ensuring you achieve those goals


    • Enlist the support of your spouse/family to avoid fights and disagreements

    • How to avoid saggy and flat boobs

    • Breastfeeding in a unique neonatal situation
  • 3

    Breastfeeding First Steps

    • Information to help you in the First Few Days

    • Painless Breastfeeding after a C-Section

    • Solutions for a coliky baby for easier breastfeeding

    • Breastfeeding Positions to avoid pain and enjoy feeding your baby

    • Using hunger cues to feed the baby at the right time and keep them full and happy

    • Wellness: Medication, Alcohol, Smoking and Caffeine

    • How to increase milk production to ensure an endless supply of milk
  • 4

    Breastfeeding Mastery

    • Should I feed my baby on demand or on a schedule?

    • Should I give a Pacifier?

    • Am I Making Enough Milk?

    • How can I increase my milk production?

    • Is my baby getting enough? # Wet and dirty diapers

    • Will Exercise Or cutting calories Affect My Milk Supply?

    • How much water do I need to drink to keep my supply?

    • How can I get more sleep? Baby sleep schedule

    • Should I do Child-led Weaning or Mother-led Weaning?
  • 5

    Pumping and Storing Proficiency

    • Pumping 101

    • How to choose the Right Pump to suit your needs and your body.

    • How to Get the Most Milk Out When Pumping

    • How to store & thaw your milk for longer use.

    • Choosing and Introducing the bottle the right baby bottle

    • Making breastfeeding work as a working mom

    • The easiest way to travel with breastmilk
  • 6

    Troubleshooting Breastfeeding Pro

    • How to fix Latching problems and how Suck training can help your baby

    • Getting Rid of Nipple Pain and when to use a Nipple Shield

    • Overcoming Breast Issues

    • Breastfeeding a baby with Jaundice or low blood sugar

    • Breastfeeding through Engorgement and Oversupply

    • How Tongue Tie can affect breastfeeding and what you can do to fix it.

    • What you can do when the baby is not gaining weight

    • The smart and easy way of Supplementing (when necessary)

    • Tips for Breastfeeding beyond 6 months

  • 7

    BONUSES

    • Time and Money Saving Tips Cheatsheet

    • Gain Confidence and Breastfeed with Pride Guide

    • Lose weight, Avoid Depression and Feel Energized In Your Postpartum Body Blueprint 

    • Introducing Solids Guide
  • 8

    What's next

    • Review this course

    • We want to learn more about you- Survey